Jeff Reid

Jeff Reid (Daoist name Zi He) is a 16th generation disciple of the Wudang San Feng Lineage of Daoism. Jeff spent 7 years of his life living in Wudang assiduously devoted to cultivating himself through Daoist martial arts practices as well as Daoist health, meditation, singing and chanting, and scripture study. Jeff now continues to deepen his practice and shares his experiences and teaching with students around the world. His view is that life itself is cultivation.